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jen-ergy personal training

“Jenny’s classes are always good fun but effective, using her incredible knowledge and expertise to provide targeted workouts for all of her classes and personal training. She will completely adjust exercises to target individual needs and always makes the hard work fun and enjoyable” - Jan

“Who knew yoga could be so rewarding! Initially a sceptic I had one trial session and was completely hooked, Jenny works you super hard but it’s totally worth it. Her fitness yoga is definitely the most rewarding exercise I do.” - Tilly

jen-ergy personal training
jen-ergy personal training

“Jenny’s yoga complements my other (more manly) sports really well, helping with general strength, core, posture, flexibility and is a comprehensive workout. I used to suffer lower back pain and the odd injury, the yoga has kept this at bay. The PT session I have is great for working on particular areas or targets – i.e. ski fitness. Would definitely recommend” - James

“Approaching 50, and after much nagging from my wife, I finally got my arse in gear and decided it was time to get fit. I was very lucky to get introduced to Jenny.
Jenny really takes care to understand you, your aims and will tailor the training to get the best for you. In the beginning I couldn’t even do a proper squat - I could see Jenny rolling her eyes at this hopeless case. To her credit she didn’t give up. Today I’m a stone and a half lighter, toned and feel great!
Training with Jenny is such fun and I always look forward to each session. Jenny pushes you hard and makes sure all exercises are done correctly. If you are tired or hung-over, you can expect no sympathy and If you fall flat on your face she will laugh out loud. But if you put in the effort, and she’s in the mood, you will get the best music playlist and training session ever!” - Mikael

jen-ergy personal training